Meal Prep 102
August 14, 2018
August 21, 2018
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Do you ever wonder what you should be doing at the grocery store?

I’m pretty sure most people hate going shopping, but if we can at least get the most out of our shopping trip, not only for our sanity, but for our health and wellness.

There is specific tips and tricks you can do at the grocery store to get the most out of your shopping trip.

We met up with the here in Washington Twp.

We go over how to navigate the store, what to look for when looking at some of our main groceries, and how to overall get the most out of your shopping trip.

Check out the video here:

Mullen's RAW Fitness – Episode 1 from The Mitt.TV on Vimeo.

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