How many times have you tried different diets in hopes it would help you burn fat, only to have little to no success when it comes to maintaining?
We know... we not only have been there but we see it within many of our members at RAW.
This week, Brooke and Danny are joined by special guests, Coach Steve and Coach Tyler to talk about making a lifestyle out of your journey, rather than a diet.
This may, or may not, be our best episode yet ;) You'll have to listen to find out.
Find out more about what benefits of lifestyle vs dieting and "Making Fat Loss a Lifestyle, Not a Diet!"
Check out the latest Confidently Flawed Podcast episode from RAW Fitness all about Lifestyle vs. Diet:
Or check it out on Apple Itunes or Spotify:
Confidently Flawed on ITunes
Confidently Flawed on Spotify
