We get it... you want to lose weight. The problem is, is that most people don't understand that you shouldn't focus on loosing weight. In fact, setting a focus to loose weight is NOT what you want to do.
In this weeks episode, Brooke and Danny discuss why Weight Loss is Bad. Sounds insane right? We promise we are not insane. Tune in to find out what type of loss is good!
Find out more about weight loss is bad
Confidently Flawed Podcast episode from RAW Fitness of Shelby Twp. and Washington Twp.:
Or check it out on Apple Itunes or Spotify:
Confidently Flawed on ITunes
Confidently Flawed on Spotify
