Intermittent fasting is a VERY hot topic right now.

Is this way of eating a fad? Is it something you can burn fat doing? Is it a successful weight loss lifestyle? 

Danny and Brooke share their thoughts on this subject and where they stand.  Be sure to tune in to hear all of the science and the information behind Intermittent fasting.

TUNE IN NOW 

Confidently Flawed Podcast episode from RAW Fitness of Shelby Twp. and Washington Twp.:

Confidently Flawed on ITunes

Confidently Flawed on Spotify

RAW Fitness is an accountability program based in both Shelby and Washington Twp. to provide a solution to health and happiness for the busy adult through fitness sessions, nutrition coaching, healthy habits, and accountability/support. Click here to learn more: RAW Fitness Transformation Program  - Washington and Shelby Twp. top fitness and nutrition accountability program. 

Contact us at Info@madeatrawfitness.com or 586) 745-7850

Need a detoxbefore summer hits? Check out our 21 day DetoxCleanse Challenge starting May 9th:

Washington Township: https://offer.madeatrawfitness.com/21-day-spring-cleaning-detox-challenge-washington-1

Shelby Township: https://offer.madeatrawfitness.com/21-day-spring-cleaning-detox-challenge-shelby-1