
Today is officially the first day of summer, and we know with summer comes a lot of traveling and up north trips. Traveling shouldn't mean you throw your fitness and eating habits out the window. This week on the Confidently Flawed Podcast, Brooke and Danny share a few easy tips to help you maintain your fitness and nutrition goals, even while traveling.
Enjoy life and still feel great!
TUNE IN NOW:
Confidently Flawed on ITunes
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Need a Jumpstart to combat all the summer temptations messin' with your midsection?
Check out our 12 day Summer Detox Challenge to help get back on track and lose a few inches on the waist this summer:
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Shelby Township Location: http://offer.madeatrawfitness.com/12-day-summer-detox-challenge-shelby