58928 Van Dyke rd, Washington Township, Michigan 48094

Overcome Common Injuries

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Overcome Common Injuries

This week, it is our honor to be joined by local massage therapist, Mark, from White Sage Spa, right here in Rochester, MI, to discuss overcoming common injuries. 

Caring for the body is more than just eating the right foods and working out, and this episode discusses how taking care of your muscles, your joints and your overall body.

Be sure to check this weeks episode, it is one you don't want to miss!



To Connect with Mark check out his website for more information 


Confidently Flawed Podcast episode from RAW Fitness of Shelby Twp. and Washington Twp.

Or check it out on Apple Itunes or Spotify:

Confidently Flawed on ITunes

Confidently Flawed on Spotify

RAW Fitness is an accountability program based in both Shelby and Washington Twp. to provide a solution to health and happiness for the busy adult through fitness sessions, nutrition coaching, healthy habits, and accountability/support. Click here to learn more: RAW Fitness Transformation Program  - Washington and Shelby Twp. top fitness and nutrition accountability program. Or, click the link below to learn more about our famous 6 Week Transformation Challenge!

Contact Danny regarding program design at danny@madeatrawfitness.com

Contact us at Info@madeatrawfitness.com or 586) 745-7850

Need a Jumpstart to combat all the summer temptations messin' with your midsection? 

Check out our 6 Week Summer Slimdown Challenge to help get back on track and lose those unwanted inches on the waist this summer.

Lose 15+ lbs. and you earn it free!

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Shelby Township Location: 


Providing Washington Township & Shelby Township With The Best Fitness Training Around!

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