Can you believe it, 2023 is almost here? We know the start of a new year always leads to goal setting, nutrition re-evaluations, and even fitness goals and we wanted to share an example of our goal settings here at RAW fitness. Join us this week with member of the gym, Maria, and Danny, to go through a full-on goal-setting and nutrition session. Whether you want some ideas of what to do for your nutrition or just need help with ensuring you hit your goals in 2023, this episode will help you get there! Thank you, Maria, for coming on and being vulnerable to share your story!
TUNE IN NOW
Or check it out on Apple Itunes or Spotify:
Confidently Flawed on ITunes
Confidently Flawed on Spotify
RAW Fitness is an accountability program based in both Shelby and Washington Twp. to provide a solution to health and happiness for the busy adult through fitness sessions, nutrition coaching, healthy habits, and accountability/support. Click here to learn more: RAW Fitness Transformation Program - Washington and Shelby Twp. top fitness and nutrition accountability program.
Contact us about designing your own nutrition program at danny@madeatrawfitness.com or 586) 745-7850
