58928 Van Dyke rd, Washington, Michigan 48094

Online Training in Washington Michigan

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Stay Fit, Reduce Stress, & Belong to a Healthy Online Community, While Supporting Local Small Businesses
(All From the Comfort of Your Own Home)

It is a hard time for everyone right now, especially locally owned businesses. We want to do what we can to support them in this time, while also providing some normalcy to life and a short term distraction with a fun and interactive virtual workout and habit-based program right from the comfort of your own home.

How the 21-Day RAW Fit At-Home Challenge Works

1. You make a donation in the amount of your choice. (Starting at just $50)

That’s why we created a new community support donation process to help support local small businesses. 

We are accepting donations of $50, $100, $150, $250, and $500.


- 50% of that donation will be used to purchase giftcards from local small businesses. (Then we'll give the giftcard to you, when you complete the challenge.) 

- 50% of that donation will be used to help our team members during these uncertain times.

If you partake in donating, you will get access to our online program.

The program consists of unlimited Live Virtual workouts with our members and staff, with up to 5 options to join live almost everyday, and access to the recordings to do on your own time.


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2. You get access to our Live Virtual Training Sessions and recordings.

- Our virtual training sessions are different from any online training you've ever experienced. We have the opportunity to do it where we can watch your form and make sure you are doing things the right way to get the most out of the workouts.  It's as close as you can get to a group session in our gym and WAY better than trying to do it on your own. (All training sessions can be done without equipment but we also have options with single pieces of gym equipment or, household items!) 

- Live sessions are held everyday (see below for schedule)

- All sessions are recorded, so if you can't make it live, you can do the workouts any time, any place... (Well, not any place exactly, but you can always pick a different room in your home ;) 

- Your kids/significant other are welcome to join you in the sessions.

-  We will be providing, Bodyweight workouts, cardio-based workouts, strength-based workouts, yoga, and mobility sessions!

Sessions will run:

5:30 a.m.
9:00 a.m.
12:00 p.m.
4:30 p.m.
5:45 p.m. (Except for Friday)

Along with Weekend times of:

8:00 a.m.
9:00 a.m.

9:00 a.m

3. You become part of our RAW Fit Online Facebook Accountability Group.

This is the online gathering place for the RF Fam. This is where we will share content, tips, challenges to our community etc. and where you can share your successes, ask nutrition questions, share your 'sweaty selfies', or post anything that will help us all become happier, healthier, & stronger. 

4. You get access to a 21 Day Healthy Habit Guide

The other aspect of the program is we will challenge you for 21 days, to do at least 3 workouts a week with us here, and follow along healthy habits program we built out to work on from home.  It will give you a daily lesson to learn more about becoming healthier, while giving you a single daily action item to do that day to improve your health and fitness.


5. When you attend 9 live virtual training sessions, you choose your favorite local small business and we will give them 50% of your donation by buying a giftcard for you.

It's a truly a win-win-win:

- You stay active and healthy during these crazy times AND get a giftcard to your favorite local business. 

- Your favorite business gets some much needed cash flow during these difficult times. 

- We can support our full-time and part-time coaches and have the opportunity to introduce you to our community.

We can't wait to provide a fun and healthy distraction for you and your family, while also helping out the small businesses in our community. Any little bit helps, and from everyone here in the local business community, we appreciate you!

If you know any small businesses in need, please let us know and we can purchase the gift card through them, or we have a list of businesses we are working with.


How to get started?

  1. Click the registration button below
  2. Create your account
  3. Chose your donation amount
  4. Look for an email, along with a text or phone call from one of our staff on how to get started!

Register Today!

Why We're Doing This 

My name is Danny Mullen. I am the owner of RAW Fitness and Lifestyle. 

I’m a local guy to the Washington area. I graduated from right here in Romeo at Romeo High School.

This is my home. 

I started RAW Fit 4 years ago this year to help my community become happier, healthier, & stronger together.

At RF, we are more than just 4 walls with some equipment inside them. We are local fitness leaders who really care about our community. During these stressful times, we are looking to deliver you some happiness through fitness as an investment in the future of our community & our business. 

Never Done Virtual Training? Here Are Some Reviews…


Providing Washington Township With The Best Fitness Training Around!

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