Washington Township's Premier Gym

TOUR OF RAW FITNESS - During your first visit to Raw Fitness, we will give you all the details on who we are and our programs! Learn about everything we offer, and the importance of our heart rate monitoring system.

INTRODUCTION TO OUR TRAINERS - Before you begin, we will introduce you to our elite certified trainers and coaches. They will walk you through everything you need to know, including how to operate the equipment, how to read the heart rate screens and what the heat, fire and burn paces are.

5-MINUTE WARM UP - Start your class with an easy 5-minute warm up. This will allow you to loosen up your body and prepare you for successful workout!

HIIT AND STRENGTH TRAINING SESSION - After your 5-minute warm-up, we will begin the rest of your 45 minute HIIT and Strength Training session. We like to keep things fresh, so no workout will ever be the same!

5-MINUTE COOL DOWN - You completed your first Raw Fitness class! Rest, recover, and stretch with a 5-minute cool-down.