Variety of Workouts

Welcome to the latest exploration of health and fitness on our blog, where this week's episode features our esteemed hosts Brooke and Danny. They delve into the insights shared by Ben Greenfield in another thought-provoking video, dissecting the complexities of exercise frequency and the diversity of workout regimens. Whether you're looking to refine your fitness routine or just starting out, understanding the variety of workouts is crucial. For a treasure trove of resources and guidance on how to empower your life through fitness, visit us at https://madeatrawfitness.com. Plus, get a closer look at our fitness journey by following @madeatrawfitness on Instagram. Your path to living with confidence starts here.

Confidently Flawed on ITunes

Confidently Flawed on Spotify

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RAW Fitness is an accountability program based in Washington Twp. to provide a solution to health and happiness for busy adults through fitness sessions, nutrition coaching, healthy habits, and accountability/support. Contact us to learn more!

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Confidently Flawed Podcast episode from RAW Fitness of Washington Twp. Michigan

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com