Sugar Can Actually Be Good

Introduction to a podcast episode from Brooke and Danny on the confidently flawed podcast. This episode is about Sugar often gets demonized, and while most sugar we are consuming in the American diet is bad, there is some sugar that is actually healthy for us. In this weeks episode, hosts Brooke and Danny chat about good and bad sugars. Be sure to tune in to hear the secret sauce on this topic. For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com To connect with us more, be sure to follow us on out social media accounts. Instagram - www.instagram.com/madeatrawfitness

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Confidently Flawed Podcast episode from RAW Fitness of Washington Twp. Michigan that provides fitness workouts and classes, nutrition coaching, and the accountability to actually follow through and hit your goals!

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com